I found SwiftServers and it is a Minecraft hosting platform that is totally free to use. It is made for people who want a server fast without the usual free hosting problems like long queues and lag.
They say they built their own control panel from scratch so it feels lightweight and easy to use. You can set up a Vanilla server with friends or run a Paper server and it can be deployed in seconds.
They support Paper Spigot and Vanilla. They also mention enterprise grade DDoS protection and a backup system so you can create and restore backups quickly.
For specs it comes with 1.5 GB dedicated RAM an AMD EPYC Genoa processor 10 GB NVMe SSD storage and a 1 Gbit uplink. They also say player slots are not capped.
They also say it is really free with no credit card and no hidden fees.
Free Minecraft Hosting That Actually Runs

GG.MINEWIND.NET New Server IPFree Hosting That Actually Performs
DDoS protected networkFast server setupPaper server readySimple server managementSurvival With Friends
I found SwiftServers and it is a free Minecraft hosting platform that tries to not feel like the usual free host stuff.
It has a custom control panel that they made from scratch and it is meant to be fast and easy to use. You can start a vanilla SMP with friends or run a Paper server. It also supports Spigot.
They say the servers are protected with DDoS protection and there is a backup system so you can create and restore backups fast.
The listed specs are 1.5 GB dedicated RAM an AMD EPYC Rome CPU with 8 cores 10 GB NVMe SSD storage and a 1 Gbit uplink. They also say there is no player slot cap and you do not need a credit card.
GG.MINEWIND.NET New Server IPSwiftServers Free Hosting No Lag

SwiftServers is a Minecraft hosting platform that lets you make a server for free and it is trying to not be the usual slow free hosting thing.
It has a custom control panel that was made from scratch so it feels modern and easy to use. You can spin up a server in seconds and it supports Paper and Spigot.
They also say it is safe with enterprise grade DDoS protection plus a backup system where you can create and restore fast. The specs listed are 1.5 GB dedicated RAM AMD EPYC Rome with 8 cores 10 GB NVMe SSD and a 1 Gbit uplink. They also say there is no player cap and you do not need a credit card.
GG.MINEWIND.NET New Server IP
